SMOKE ROASTED ATLANTIC SALMON vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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SMOKE ROASTED ATLANTIC SALMON wins in 4 out of 10 nutrient categories
SMOKE ROASTED ATLANTIC SALMON: 4
vs
COOKED SHRIMP: 3
(3 ties)
Overview
| Nutrient | SMOKE ROASTED ATLANTIC SALMON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 193 cal | 53 cal | |
| Protein | 21.1 g | 12.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKE ROASTED ATLANTIC SALMON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | SMOKE ROASTED ATLANTIC SALMON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,228 MG | 447 MG |