SMOKE FLAVORED ALMONDS vs MILK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKE FLAVORED ALMONDS wins in 5 out of 10 nutrient categories
SMOKE FLAVORED ALMONDS: 5
vs
MILK CHOCOLATE COVERED ALMONDS: 3
(2 ties)
Overview
| Nutrient | SMOKE FLAVORED ALMONDS | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 643 cal | 548 cal | |
| Protein | 21.4 g | 11.9 g | |
| Carbs | 17.9 g | 47.6 g | |
| Fat | 57.1 g | 35.7 g | |
| Fiber | 10.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKE FLAVORED ALMONDS | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKE FLAVORED ALMONDS | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 482 MG | 48 MG |