SMOKE FLAVOR FULLY COOKED BACON vs BREADED CHICKEN BREASTS
Nutrition comparison per 100 g serving
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BREADED CHICKEN BREASTS wins in 6 out of 10 nutrient categories
SMOKE FLAVOR FULLY COOKED BACON: 3
vs
BREADED CHICKEN BREASTS: 6
(1 ties)
Overview
| Nutrient | SMOKE FLAVOR FULLY COOKED BACON | BREADED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 170 cal | |
| Protein | 33.3 g | 15.2 g | |
| Carbs | 0 g | 15.2 g | |
| Fat | 40 g | 4.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKE FLAVOR FULLY COOKED BACON | BREADED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SMOKE FLAVOR FULLY COOKED BACON | BREADED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 2,133 MG | 857 MG |