SMOKE FLAVOR DOMINICAN PORK SAUSAGE vs THI SLICED PREMIUM HAM
Nutrition comparison per 100 g serving
Ad 468x60
THI SLICED PREMIUM HAM wins in 4 out of 10 nutrient categories
SMOKE FLAVOR DOMINICAN PORK SAUSAGE: 2
vs
THI SLICED PREMIUM HAM: 4
(4 ties)
Overview
| Nutrient | SMOKE FLAVOR DOMINICAN PORK SAUSAGE | THI SLICED PREMIUM HAM | Winner |
|---|---|---|---|
| Calories | 232 cal | 89 cal | |
| Protein | 12.5 g | 16.1 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 19.6 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKE FLAVOR DOMINICAN PORK SAUSAGE | THI SLICED PREMIUM HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKE FLAVOR DOMINICAN PORK SAUSAGE | THI SLICED PREMIUM HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 1,054 MG | 732 MG |