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SMOKE FLAVOR DOMINICAN PORK SAUSAGE vs UNCURED BEEF FRANKS

Nutrition comparison per 100 g serving

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UNCURED BEEF FRANKS wins in 5 out of 10 nutrient categories
SMOKE FLAVOR DOMINICAN PORK SAUSAGE: 3 vs UNCURED BEEF FRANKS: 5 (2 ties)

Overview

Nutrient SMOKE FLAVOR DOMINICAN PORK SAUSAGE UNCURED BEEF FRANKS Winner
Calories 232 cal 294 cal
Protein 12.5 g 14.7 g
Carbs 3.6 g 1.5 g
Fat 19.6 g 25 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMOKE FLAVOR DOMINICAN PORK SAUSAGE UNCURED BEEF FRANKS Winner
Vitamin C, total ascorbic acid 0 MG 17.6 MG

Minerals

Mineral SMOKE FLAVOR DOMINICAN PORK SAUSAGE UNCURED BEEF FRANKS Winner
Calcium, Ca 0 MG 588 MG
Iron, Fe 1.9 MG 10.6 MG
Sodium, Na 1,054 MG 1,000 MG
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