SMOK A RONI SMOKED SAUSAGE STICKS vs CHEESE FLAVORED PUFFS
Nutrition comparison per 100 g serving
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SMOK A RONI SMOKED SAUSAGE STICKS wins in 7 out of 11 nutrient categories
SMOK A RONI SMOKED SAUSAGE STICKS: 7
vs
CHEESE FLAVORED PUFFS: 2
(2 ties)
Overview
| Nutrient | SMOK A RONI SMOKED SAUSAGE STICKS | CHEESE FLAVORED PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 7.1 g | 53.6 g | |
| Fat | 42.9 g | 35.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOK A RONI SMOKED SAUSAGE STICKS | CHEESE FLAVORED PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SMOK A RONI SMOKED SAUSAGE STICKS | CHEESE FLAVORED PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 1,357 MG |