SMITH'S vs CHEDDAR SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMITH'S wins in 5 out of 10 nutrient categories
SMITH'S: 5
vs
CHEDDAR SMOKED SAUSAGE: 2
(3 ties)
Overview
| Nutrient | SMITH'S | CHEDDAR SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 246 cal | 318 cal | |
| Protein | 12.3 g | 12.1 g | |
| Carbs | 1.8 g | 3.0 g | |
| Fat | 19.3 g | 28.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMITH'S | CHEDDAR SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMITH'S | CHEDDAR SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 91 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 965 MG | 1,182 MG |