SMITH'S vs WEISS

Nutrition comparison per 100 g serving

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WEISS wins in 4 out of 10 nutrient categories

SMITH'S: 2 vs WEISS: 4 (4 ties)

Overview

Nutrient	SMITH'S	WEISS	Winner
Calories	533 cal	363 cal
Protein	3.3 g	4.8 g
Carbs	60 g	66.6 g
Fat	30 g	7.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMITH'S	WEISS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMITH'S	WEISS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	217 MG	380 MG

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