SMITHFIELD vs LOU'S NATURALS
Nutrition comparison per 100 g serving
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SMITHFIELD wins in 3 out of 10 nutrient categories
SMITHFIELD: 3
vs
LOU'S NATURALS: 2
(5 ties)
Overview
| Nutrient | SMITHFIELD | LOU'S NATURALS | Winner |
|---|---|---|---|
| Calories | 462 cal | 125 cal | |
| Protein | 30.8 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 38.5 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMITHFIELD | LOU'S NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMITHFIELD | LOU'S NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Sodium, Na | 1,769 MG | 625 MG |