SMITHFIELD vs SOPRESSATA
Nutrition comparison per 100 g serving
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SMITHFIELD wins in 5 out of 10 nutrient categories
SMITHFIELD: 5
vs
SOPRESSATA: 3
(2 ties)
Overview
| Nutrient | SMITHFIELD | SOPRESSATA | Winner |
|---|---|---|---|
| Calories | 209 cal | 388 cal | |
| Protein | 23.3 g | 18.8 g | |
| Carbs | 7.0 g | 24.7 g | |
| Fat | 10.5 g | 22.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMITHFIELD | SOPRESSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMITHFIELD | SOPRESSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 235 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 1,209 MG | 918 MG |