SMITHFIELD vs KAHN'S
Nutrition comparison per 100 g serving
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KAHN'S wins in 3 out of 10 nutrient categories
SMITHFIELD: 2
vs
KAHN'S: 3
(5 ties)
Overview
| Nutrient | SMITHFIELD | KAHN'S | Winner |
|---|---|---|---|
| Calories | 304 cal | 321 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMITHFIELD | KAHN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMITHFIELD | KAHN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 857 MG | 1,161 MG |