SMITHFIELD vs SMOKED BACON
Nutrition comparison per 100 g serving
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SMOKED BACON wins in 3 out of 10 nutrient categories
SMITHFIELD: 2
vs
SMOKED BACON: 3
(5 ties)
Overview
| Nutrient | SMITHFIELD | SMOKED BACON | Winner |
|---|---|---|---|
| Calories | 471 cal | 389 cal | |
| Protein | 29.4 g | 22.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 41.2 g | 27.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMITHFIELD | SMOKED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMITHFIELD | SMOKED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 941 MG | 1,389 MG |