SMITHFIELD vs OPEN OVEN ROASTED CORNED BEEF
Nutrition comparison per 100 g serving
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OPEN OVEN ROASTED CORNED BEEF wins in 4 out of 10 nutrient categories
SMITHFIELD: 1
vs
OPEN OVEN ROASTED CORNED BEEF: 4
(5 ties)
Overview
| Nutrient | SMITHFIELD | OPEN OVEN ROASTED CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 125 cal | 125 cal | Tie |
| Protein | 16.1 g | 19.6 g | |
| Carbs | 5.4 g | 3.6 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMITHFIELD | OPEN OVEN ROASTED CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMITHFIELD | OPEN OVEN ROASTED CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 1,286 MG | 786 MG |