SMILING HARA vs ARTISAN VEGAN NUTTY BURGER
Nutrition comparison per 100 g serving
Ad 468x60
SMILING HARA wins in 6 out of 12 nutrient categories
SMILING HARA: 6
vs
ARTISAN VEGAN NUTTY BURGER: 3
(3 ties)
Overview
| Nutrient | SMILING HARA | ARTISAN VEGAN NUTTY BURGER | Winner |
|---|---|---|---|
| Calories | 168 cal | 239 cal | |
| Protein | 13.3 g | 6.2 g | |
| Carbs | 30.1 g | 29.2 g | |
| Fat | 0 g | 10.6 g | |
| Fiber | 13.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMILING HARA | ARTISAN VEGAN NUTTY BURGER | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMILING HARA | ARTISAN VEGAN NUTTY BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 0 MG | 416 MG |