SMILING HARA vs 92% LEAN 8% FAT 100% GRASS FED GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
SMILING HARA wins in 5 out of 11 nutrient categories
SMILING HARA: 5
vs
92% LEAN 8% FAT 100% GRASS FED GROUND BEEF: 4
(2 ties)
Overview
| Nutrient | SMILING HARA | 92% LEAN 8% FAT 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 168 cal | 152 cal | |
| Protein | 13.3 g | 19.6 g | |
| Carbs | 30.1 g | 0 g | |
| Fat | 0 g | 8.0 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMILING HARA | 92% LEAN 8% FAT 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMILING HARA | 92% LEAN 8% FAT 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 71 MG |