SMILE & SAVE vs HODJA
Nutrition comparison per 100 g serving
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SMILE & SAVE wins in 5 out of 11 nutrient categories
SMILE & SAVE: 5
vs
HODJA: 3
(3 ties)
Overview
| Nutrient | SMILE & SAVE | HODJA | Winner |
|---|---|---|---|
| Calories | 400 cal | 530 cal | |
| Protein | 4 g | 15 g | |
| Carbs | 72 g | 47 g | |
| Fat | 12 g | 35 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMILE & SAVE | HODJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMILE & SAVE | HODJA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 340 MG | 190 MG |