SMILE & SAVE vs MARKETSIDE
Nutrition comparison per 100 g serving
Ad 468x60
MARKETSIDE wins in 4 out of 10 nutrient categories
SMILE & SAVE: 3
vs
MARKETSIDE: 4
(3 ties)
Overview
| Nutrient | SMILE & SAVE | MARKETSIDE | Winner |
|---|---|---|---|
| Calories | 531 cal | 450 cal | |
| Protein | 3.1 g | 2.5 g | |
| Carbs | 62.5 g | 60 g | |
| Fat | 28.1 g | 22.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMILE & SAVE | MARKETSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMILE & SAVE | MARKETSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0.9 MG | |
| Sodium, Na | 188 MG | 288 MG |