SMILE & SAVE vs GOLDEN SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SMILE & SAVE: 4
vs
GOLDEN SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | SMILE & SAVE | GOLDEN SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 531 cal | 485 cal | |
| Protein | 3.1 g | 3.0 g | |
| Carbs | 62.5 g | 72.7 g | |
| Fat | 28.1 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMILE & SAVE | GOLDEN SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMILE & SAVE | GOLDEN SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.2 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 188 MG | 227 MG |