SMILE FOR SMOKEY BBQ SAUCES vs MESQUITE MOLASSES BARBEQUE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SMILE FOR SMOKEY BBQ SAUCES: 4
vs
MESQUITE MOLASSES BARBEQUE SAUCE: 4
(3 ties)
Overview
| Nutrient | SMILE FOR SMOKEY BBQ SAUCES | MESQUITE MOLASSES BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 194 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 32.1 g | 47.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMILE FOR SMOKEY BBQ SAUCES | MESQUITE MOLASSES BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMILE FOR SMOKEY BBQ SAUCES | MESQUITE MOLASSES BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 1 MG | |
| Potassium, K | 0 MG | 389 MG | |
| Sodium, Na | 304 MG | 444 MG |