SMASHABLE EGGS CANDY KIT vs ABDALLAH
Nutrition comparison per 100 g serving
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ABDALLAH wins in 7 out of 12 nutrient categories
SMASHABLE EGGS CANDY KIT: 2
vs
ABDALLAH: 7
(3 ties)
Overview
| Nutrient | SMASHABLE EGGS CANDY KIT | ABDALLAH | Winner |
|---|---|---|---|
| Calories | 509 cal | 441 cal | |
| Protein | 1.8 g | 2.9 g | |
| Carbs | 70.9 g | 67.7 g | |
| Fat | 25.5 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMASHABLE EGGS CANDY KIT | ABDALLAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | SMASHABLE EGGS CANDY KIT | ABDALLAH | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 100 MG | 500 MG |