SmartFood White Cheddar Popcorn 9.5 Ounce Plastic Bag vs Pop Secret Microwave Popcorn
Nutrition comparison per 100 g serving
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SmartFood White Cheddar Popcorn 9.5 Ounce Plastic Bag wins in 5 out of 11 nutrient categories
SmartFood White Cheddar Popcorn 9.5 Ounce Plastic Bag: 5
vs
Pop Secret Microwave Popcorn: 4
(2 ties)
Overview
| Nutrient | SmartFood White Cheddar Popcorn 9.5 Ounce Plastic Bag | Pop Secret Microwave Popcorn | Winner |
|---|---|---|---|
| Calories | 571 cal | 520 cal | |
| Protein | 14.3 g | 8 g | |
| Carbs | 46.4 g | 48 g | |
| Fat | 35.7 g | 32 g | |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SmartFood White Cheddar Popcorn 9.5 Ounce Plastic Bag | Pop Secret Microwave Popcorn | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SmartFood White Cheddar Popcorn 9.5 Ounce Plastic Bag | Pop Secret Microwave Popcorn | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 857 MG | 1,080 MG |