Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag vs Lay's Baked BarBeQue Potato Crisps 6.25 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag wins in 6 out of 10 nutrient categories
Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag: 6
vs
Lay's Baked BarBeQue Potato Crisps 6.25 Ounce Plastic Bag: 3
(1 ties)
Overview
| Nutrient | Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag | Lay's Baked BarBeQue Potato Crisps 6.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 46.4 g | 78.6 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag | Lay's Baked BarBeQue Potato Crisps 6.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 196 MG | 750 MG | |
| Sodium, Na | 857 MG | 571 MG |