Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag vs Fritos Scoops Corn Chips 19 Ounce Party Size Bag
Nutrition comparison per 100 g serving
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Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag wins in 7 out of 13 nutrient categories
Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag: 7
vs
Fritos Scoops Corn Chips 19 Ounce Party Size Bag: 2
(4 ties)
Overview
| Nutrient | Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag | Fritos Scoops Corn Chips 19 Ounce Party Size Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 46.4 g | 57.1 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag | Fritos Scoops Corn Chips 19 Ounce Party Size Bag | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag | Fritos Scoops Corn Chips 19 Ounce Party Size Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 857 MG | 393 MG |