SMARTFOOD vs SWEET & SALTY KETTLE CORN POPCORN
Nutrition comparison per 100 g serving
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SMARTFOOD wins in 4 out of 11 nutrient categories
SMARTFOOD: 4
vs
SWEET & SALTY KETTLE CORN POPCORN: 3
(4 ties)
Overview
| Nutrient | SMARTFOOD | SWEET & SALTY KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Calories | 527 cal | 500 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 54.6 g | 64.3 g | |
| Fat | 30.1 g | 25 g | |
| Fiber | 11.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMARTFOOD | SWEET & SALTY KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMARTFOOD | SWEET & SALTY KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 847 MG | 464 MG |