SMARTFOOD vs KETTLECORN POPCORN
Nutrition comparison per 100 g serving
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KETTLECORN POPCORN wins in 3 out of 10 nutrient categories
SMARTFOOD: 1
vs
KETTLECORN POPCORN: 3
(6 ties)
Overview
| Nutrient | SMARTFOOD | KETTLECORN POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 75 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMARTFOOD | KETTLECORN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMARTFOOD | KETTLECORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 464 MG |