SMARTFOOD vs DRIED BITTER APRICOT KERNELS
Nutrition comparison per 100 g serving
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SMARTFOOD wins in 6 out of 11 nutrient categories
SMARTFOOD: 6
vs
DRIED BITTER APRICOT KERNELS: 2
(3 ties)
Overview
| Nutrient | SMARTFOOD | DRIED BITTER APRICOT KERNELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 57.1 g | 0 g | |
| Fat | 32.1 g | 50 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMARTFOOD | DRIED BITTER APRICOT KERNELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMARTFOOD | DRIED BITTER APRICOT KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 0 MG |