SMARTFOOD vs SALTED CARAMEL FLAVORED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL FLAVORED CASHEWS wins in 5 out of 11 nutrient categories
SMARTFOOD: 4
vs
SALTED CARAMEL FLAVORED CASHEWS: 5
(2 ties)
Overview
| Nutrient | SMARTFOOD | SALTED CARAMEL FLAVORED CASHEWS | Winner |
|---|---|---|---|
| Calories | 536 cal | 543 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 50 g | 48.6 g | |
| Fat | 32.1 g | 34.3 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMARTFOOD | SALTED CARAMEL FLAVORED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMARTFOOD | SALTED CARAMEL FLAVORED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 4.1 MG | |
| Potassium, K | 0 MG | 457 MG | |
| Sodium, Na | 393 MG | 486 MG |