SMARTFOOD vs FLIPZ

Nutrition comparison per 100 g serving

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FLIPZ wins in 5 out of 10 nutrient categories

SMARTFOOD: 2 vs FLIPZ: 5 (3 ties)

Overview

Nutrient	SMARTFOOD	FLIPZ	Winner
Calories	536 cal	500 cal
Protein	10.7 g	7.1 g
Carbs	50 g	71.4 g
Fat	32.1 g	17.9 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMARTFOOD	FLIPZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMARTFOOD	FLIPZ
Calcium, Ca	71 MG	143 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	393 MG	500 MG

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