SMARTFOOD vs POPCORN

Nutrition comparison per 100 g serving

Ad 468x60

SMARTFOOD wins in 5 out of 10 nutrient categories

SMARTFOOD: 5 vs POPCORN: 1 (4 ties)

Overview

Nutrient	SMARTFOOD	POPCORN	Winner
Calories	500 cal	500 cal	Tie
Protein	10.7 g	7.1 g
Carbs	60.7 g	67.9 g
Fat	25 g	21.4 g
Fiber	14.3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	SMARTFOOD	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMARTFOOD	POPCORN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	411 MG	304 MG

Ad 728x90