SMARTFOOD vs LEMONCELLO ALMONDS
Nutrition comparison per 100 g serving
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SMARTFOOD wins in 6 out of 10 nutrient categories
SMARTFOOD: 6
vs
LEMONCELLO ALMONDS: 2
(2 ties)
Overview
| Nutrient | SMARTFOOD | LEMONCELLO ALMONDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 550 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 17.9 g | 37.5 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMARTFOOD | LEMONCELLO ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMARTFOOD | LEMONCELLO ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 714 MG | 38 MG |