SMART SNACKER GENOA SALAME vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SMART SNACKER GENOA SALAME: 4
vs
OVEN ROASTED TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | SMART SNACKER GENOA SALAME | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 412 cal | 91 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 16.5 g | 1.8 g | |
| Fat | 29.4 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART SNACKER GENOA SALAME | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMART SNACKER GENOA SALAME | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 5 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 616 MG | |
| Sodium, Na | 1,282 MG | 455 MG |