SMART SNACKER GENOA SALAME vs JENNIE-O
Nutrition comparison per 100 g serving
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SMART SNACKER GENOA SALAME wins in 5 out of 10 nutrient categories
SMART SNACKER GENOA SALAME: 5
vs
JENNIE-O: 4
(1 ties)
Overview
| Nutrient | SMART SNACKER GENOA SALAME | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 412 cal | 125 cal | |
| Protein | 20 g | 16.1 g | |
| Carbs | 16.5 g | 5.4 g | |
| Fat | 29.4 g | 4.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART SNACKER GENOA SALAME | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SMART SNACKER GENOA SALAME | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 1,282 MG | 1,250 MG |