SMART & SIMPLE vs WEYAUWEGA
Nutrition comparison per 100 g serving
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SMART & SIMPLE wins in 4 out of 10 nutrient categories
SMART & SIMPLE: 4
vs
WEYAUWEGA: 2
(4 ties)
Overview
| Nutrient | SMART & SIMPLE | WEYAUWEGA | Winner |
|---|---|---|---|
| Calories | 235 cal | 323 cal | |
| Protein | 0 g | 16.1 g | |
| Carbs | 17.7 g | 12.9 g | |
| Fat | 17.7 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART & SIMPLE | WEYAUWEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMART & SIMPLE | WEYAUWEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 588 MG | 484 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,059 MG | 645 MG |