SMART & SIMPLE vs FANCY SELECT QUALITY SHREDDED CHEDDAR & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SMART & SIMPLE: 3
vs
FANCY SELECT QUALITY SHREDDED CHEDDAR & MONTEREY JACK CHEESE: 3
(4 ties)
Overview
| Nutrient | SMART & SIMPLE | FANCY SELECT QUALITY SHREDDED CHEDDAR & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 235 cal | 393 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 17.7 g | 3.6 g | |
| Fat | 17.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART & SIMPLE | FANCY SELECT QUALITY SHREDDED CHEDDAR & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMART & SIMPLE | FANCY SELECT QUALITY SHREDDED CHEDDAR & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 588 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,059 MG | 607 MG |