SMART & SIMPLE vs DELUXE CHEDDAR ORGANIC SHELLS & CHEESE PASTA WITH CHEESE SAUCE
Nutrition comparison per 100 g serving
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DELUXE CHEDDAR ORGANIC SHELLS & CHEESE PASTA WITH CHEESE SAUCE wins in 5 out of 12 nutrient categories
SMART & SIMPLE: 4
vs
DELUXE CHEDDAR ORGANIC SHELLS & CHEESE PASTA WITH CHEESE SAUCE: 5
(3 ties)
Overview
| Nutrient | SMART & SIMPLE | DELUXE CHEDDAR ORGANIC SHELLS & CHEESE PASTA WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 325 cal | |
| Protein | 11.4 g | 11.7 g | |
| Carbs | 74.3 g | 49.4 g | |
| Fat | 1.4 g | 9.1 g | |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART & SIMPLE | DELUXE CHEDDAR ORGANIC SHELLS & CHEESE PASTA WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMART & SIMPLE | DELUXE CHEDDAR ORGANIC SHELLS & CHEESE PASTA WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 900 MG | 675 MG |