SMART SENSE vs DRY ROASTED UNSALTED MACADAMIA NUTS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED UNSALTED MACADAMIA NUTS wins in 5 out of 11 nutrient categories
SMART SENSE: 4
vs
DRY ROASTED UNSALTED MACADAMIA NUTS: 5
(2 ties)
Overview
| Nutrient | SMART SENSE | DRY ROASTED UNSALTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 714 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 50 g | 14.3 g | |
| Fat | 32.1 g | 78.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART SENSE | DRY ROASTED UNSALTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMART SENSE | DRY ROASTED UNSALTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 125 MG | 0 MG |