SMART SENSE vs CASHEWS WHOLE
Nutrition comparison per 100 g serving
Ad 468x60
CASHEWS WHOLE wins in 6 out of 11 nutrient categories
SMART SENSE: 2
vs
CASHEWS WHOLE: 6
(3 ties)
Overview
| Nutrient | SMART SENSE | CASHEWS WHOLE | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 50 g | 28.6 g | |
| Fat | 32.1 g | 46.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART SENSE | CASHEWS WHOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMART SENSE | CASHEWS WHOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 125 MG | 393 MG |