SMART SENSE vs HARVEST ROAD
Nutrition comparison per 100 g serving
Ad 468x60
HARVEST ROAD wins in 7 out of 14 nutrient categories
SMART SENSE: 3
vs
HARVEST ROAD: 7
(4 ties)
Overview
| Nutrient | SMART SENSE | HARVEST ROAD | Winner |
|---|---|---|---|
| Calories | 379 cal | 464 cal | |
| Protein | 10.3 g | 14.3 g | |
| Carbs | 79.3 g | 64.3 g | |
| Fat | 3.5 g | 17.9 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART SENSE | HARVEST ROAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMART SENSE | HARVEST ROAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 3.9 MG | |
| Sodium, Na | 1,069 MG | 482 MG |