SMART SENSE vs CRACKER COATED ALMONDS
Nutrition comparison per 100 g serving
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CRACKER COATED ALMONDS wins in 4 out of 10 nutrient categories
SMART SENSE: 3
vs
CRACKER COATED ALMONDS: 4
(3 ties)
Overview
| Nutrient | SMART SENSE | CRACKER COATED ALMONDS | Winner |
|---|---|---|---|
| Calories | 450 cal | 525 cal | |
| Protein | 2.5 g | 10 g | |
| Carbs | 70 g | 47.5 g | |
| Fat | 20 g | 35 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART SENSE | CRACKER COATED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SMART SENSE | CRACKER COATED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Sodium, Na | 38 MG | 675 MG |