SMART SENSE vs CARAMEL POPCORN
Nutrition comparison per 100 g serving
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SMART SENSE wins in 5 out of 12 nutrient categories
SMART SENSE: 5
vs
CARAMEL POPCORN: 4
(3 ties)
Overview
| Nutrient | SMART SENSE | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 53.3 g | 92.9 g | |
| Fat | 30 g | 0 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART SENSE | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMART SENSE | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 14 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 367 MG | 93 MG | |
| Sodium, Na | 83 MG | 429 MG |