SMART PUFFS vs CRUNCHY CHEESE SNACKS
Nutrition comparison per 100 g serving
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SMART PUFFS wins in 4 out of 11 nutrient categories
SMART PUFFS: 4
vs
CRUNCHY CHEESE SNACKS: 3
(4 ties)
Overview
| Nutrient | SMART PUFFS | CRUNCHY CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 46.4 g | |
| Fat | 25 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART PUFFS | CRUNCHY CHEESE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMART PUFFS | CRUNCHY CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 821 MG | 893 MG |