SMART PATTIES vs MEATLESS GROUND
Nutrition comparison per 100 g serving
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SMART PATTIES wins in 6 out of 12 nutrient categories
SMART PATTIES: 6
vs
MEATLESS GROUND: 4
(2 ties)
Overview
| Nutrient | SMART PATTIES | MEATLESS GROUND | Winner |
|---|---|---|---|
| Calories | 186 cal | 221 cal | |
| Protein | 14.3 g | 18.6 g | |
| Carbs | 21.4 g | 5.3 g | |
| Fat | 4.3 g | 14.2 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART PATTIES | MEATLESS GROUND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMART PATTIES | MEATLESS GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 212 MG | |
| Iron, Fe | 2.6 MG | 4.0 MG | |
| Potassium, K | 429 MG | 425 MG | |
| Sodium, Na | 414 MG | 292 MG |