SMART ONES FETTUCCINE ALFREDO vs CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SMART ONES FETTUCCINE ALFREDO: 5
vs
CHICKEN: 5
(2 ties)
Overview
| Nutrient | SMART ONES FETTUCCINE ALFREDO | CHICKEN | Winner |
|---|---|---|---|
| Calories | 95 cal | 155 cal | |
| Protein | 4.2 g | 14.8 g | |
| Carbs | 15.7 g | 9.2 g | |
| Fat | 1.3 g | 7.0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART ONES FETTUCCINE ALFREDO | CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMART ONES FETTUCCINE ALFREDO | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Phosphorus, P | 0 MG | 14 MG | |
| Potassium, K | 107 MG | 268 MG | |
| Sodium, Na | 149 MG | 352 MG |