SMART MADE vs INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL
Nutrition comparison per 100 g serving
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SMART MADE wins in 6 out of 11 nutrient categories
SMART MADE: 6
vs
INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL: 4
(1 ties)
Overview
| Nutrient | SMART MADE | INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL | Winner |
|---|---|---|---|
| Calories | 98 cal | 123 cal | |
| Protein | 7.5 g | 3.4 g | |
| Carbs | 11.4 g | 17.1 g | |
| Fat | 2.8 g | 4.5 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART MADE | INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | SMART MADE | INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 239 MG | 253 MG |