SMART MADE vs THAI STYLE GINGER CHICKEN TENDER WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
SMART MADE wins in 7 out of 10 nutrient categories
SMART MADE: 7
vs
THAI STYLE GINGER CHICKEN TENDER WHITE MEAT CHICKEN: 2
(1 ties)
Overview
| Nutrient | SMART MADE | THAI STYLE GINGER CHICKEN TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 102 cal | 110 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 11.4 g | 14.8 g | |
| Fat | 3.5 g | 3.2 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART MADE | THAI STYLE GINGER CHICKEN TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.5 MG | 14.8 MG |
Minerals
| Mineral | SMART MADE | THAI STYLE GINGER CHICKEN TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 21 MG | |
| Iron, Fe | 12.7 MG | 0.5 MG | |
| Sodium, Na | 200 MG | 230 MG |