SMART FRIES AIR POPPED POTATO STICKS vs COOL RANCH FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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COOL RANCH FLAVORED TORTILLA CHIPS wins in 7 out of 16 nutrient categories
SMART FRIES AIR POPPED POTATO STICKS: 5
vs
COOL RANCH FLAVORED TORTILLA CHIPS: 7
(4 ties)
Overview
| Nutrient | SMART FRIES AIR POPPED POTATO STICKS | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 10.7 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART FRIES AIR POPPED POTATO STICKS | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMART FRIES AIR POPPED POTATO STICKS | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 643 MG |