SMART FRIES AIR POPPED POTATO STICKS vs WAFFLE CUT KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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SMART FRIES AIR POPPED POTATO STICKS wins in 5 out of 11 nutrient categories
SMART FRIES AIR POPPED POTATO STICKS: 5
vs
WAFFLE CUT KETTLE COOKED POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | SMART FRIES AIR POPPED POTATO STICKS | WAFFLE CUT KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART FRIES AIR POPPED POTATO STICKS | WAFFLE CUT KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | SMART FRIES AIR POPPED POTATO STICKS | WAFFLE CUT KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,107 MG | 571 MG |