SMART FRIES AIR POPPED POTATO STICKS vs BEET PUFFS
Nutrition comparison per 100 g serving
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SMART FRIES AIR POPPED POTATO STICKS wins in 5 out of 10 nutrient categories
SMART FRIES AIR POPPED POTATO STICKS: 5
vs
BEET PUFFS: 3
(2 ties)
Overview
| Nutrient | SMART FRIES AIR POPPED POTATO STICKS | BEET PUFFS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 8.9 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMART FRIES AIR POPPED POTATO STICKS | BEET PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 750 MG | 464 MG |