SMART COOKIES vs GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER
Nutrition comparison per 100 g serving
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SMART COOKIES wins in 5 out of 11 nutrient categories
SMART COOKIES: 5
vs
GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER: 3
(3 ties)
Overview
| Nutrient | SMART COOKIES | GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER | Winner |
|---|---|---|---|
| Calories | 485 cal | 500 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 21.2 g | 26.7 g | |
| Fiber | 9.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART COOKIES | GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMART COOKIES | GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 909 MG | 13 MG | |
| Iron, Fe | 3.3 MG | 5.3 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 167 MG | 67 MG |