Smart Choice Banana Muffin - 48-3.6 oz. I.W. vs WG Jalapeno Cornbread
Nutrition comparison per 100 g serving
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Smart Choice Banana Muffin - 48-3.6 oz. I.W. wins in 5 out of 11 nutrient categories
Smart Choice Banana Muffin - 48-3.6 oz. I.W.: 5
vs
WG Jalapeno Cornbread: 4
(2 ties)
Overview
| Nutrient | Smart Choice Banana Muffin - 48-3.6 oz. I.W. | WG Jalapeno Cornbread | Winner |
|---|---|---|---|
| Calories | 275 cal | 281 cal | |
| Protein | 4.9 g | 5.3 g | |
| Carbs | 50 g | 45.6 g | |
| Fat | 6.9 g | 8.8 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Smart Choice Banana Muffin - 48-3.6 oz. I.W. | WG Jalapeno Cornbread | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Smart Choice Banana Muffin - 48-3.6 oz. I.W. | WG Jalapeno Cornbread | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 42 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Potassium, K | 113 MG | 79 MG | |
| Sodium, Na | 176 MG | 219 MG |